The Whole Milk is Greater then the Sum of its Parts.

By Lee Milligan Jr

The benefits of whole milk are numerous to say the least. Whole Milk with its cream intact can contribute to proper Protein and Mineral utilization. Without the fat factor in milk according to studies will result in protein and mineral loss. I've read one university study that showed the use of non fat salad dressing had the most mineral loss compared to the group that used the full fat dressing. Remember this, Vitamins A and D require fats in the milk for their proper transport and uptake into the human body.  Blair's concentrated protein was processed with the fat removed so when cream was added back, the ratio was back to the same as whole milk but in a concentrated form. So you see now that the whole milk is greater then the sum of its parts.

Please remember to always consult with your Doctor before starting any new supplement and training program.